Happy People Happy Planet
Elisheva Herrera of Happy People Happy Planet and Casey Brown of Thrive With Casey are change agents discussing what it takes to be a happy person in these modern times.Casey Brown is a world class fitness and health expert, and a serial entrepreneur in the health and wellness industry. He offers one on one or group coaching in addition to classes for other professionals looking to increase their expertise. Casey has ample experience working with professional and olympic athletes, yet also offers care for the average individual looking to increase their health, sports performance, or recover/rehab from small to complex issues such as multiple fractures or other long term issues. Schedule or reach out at thecaseybrown.comCasey Brown of Thrive With Casey and Elisheva Herrera of Happy People Happy Planet are change agents discussing what it takes to be a happy person. Casey Brown is a world class fitness and health expert, and a serial entrepreneur in the health and wellness industry. He offers one on one or group coaching in addition to classes for other professionals looking to increase their expertise. Casey has ample experience working with professional and olympic athletes, yet also offers care for the average individual looking to increase their health, sports performance, or recover/rehab from small to complex issues such as multiple fractures or other longterm issues. Schedule or reach out at thecaseybrown.comElisheva Herrera is the CEO of Happy People Happy Planet and uses a multi-sensory approach to empower healthy productive living, joy, and freedom. She offers heart wisdom, and tools for a joy filled life, via lectures, performances, coaching, and other creative endeavors. She can be reached at Happypeoplehappyplanet.com.Elisheva is the creator of HeartMoves™, an integrated system of restoration and conscious creation facilitating Connection with Self, Creativity, and Vision. She is also the creator of Be Tao Now ~ I Ching Drumming!,™ the 1st life empowering app to use drumming to facilitate change. Download the app at https://apple.co/3TOWTKR
Happy People Happy Planet
0004 Vulnerability in Our Culture - Strength in Our Heart
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Elisheva and Casey
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Season 1
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Episode 4
Vulnerability
Socially Acceptable Vulnerability
Socially Unacceptable Vulnerability
Extreme Vulnerability - trend on social media
STRENGTH IN OUR HEART
Trust enough to let go.
What you resist persists – Don’t want to appear weak and cling to fear
Trust comes from going through things and coming out all right
Letting go of mental constructs so you can sink back into the heart.
Mental – trying to control
Heart – opens you up to possibilities
Thrive with Casey Brown's website.
brown.m.casey@gmail.com
(520) 329-7574
Elisheva's Website. Happy People Happy Planet
eli@happypeoplehappyplanet.com